In addition to my practice, I have written several articles about Mindfulness.
The following blogs have been published with permission on GoodTherapy.org:
- Jan 31, 2011: The Two Pillars of Mindfulness-Based Therapy - pdf
- Dec 2, 2010: The Freedom to Choose - pdf
- Oct 22, 2010: Reclaiming Pollyanna - pdf
- Aug 10, 2010: Thin Eats Fat - And the Practice of Mindfulness - pdf
- Jun 18, 2010: Is The Cup Half Full or Half Empty? - pdf
- May 19, 2010: The Art of Letting Go - pdf
- Apr 16, 2010: Mindfulness and Not-Knowing - pdf
- Mar 15, 2010: Mindfulness and Knowledge - pdf