Advanced Interpersonal Mindfulness
This course is offered to graduates of the Interpersonal Mindfulness course. It is built on the 6 guidelines of mindful speaking and listening and explores new topics of contemplation. It is an opportunity to reconnect with the practice and deepen it.
Date & Time: Every other Monday, 7pm-9pm: January 9, 23, February 6, 20, & March 5, 2012
Location: My Office
1525 NE Weidler St. Portland, OR 97232
Cost:$79 for the series
If interested, please let me know by email and send a check payable to me to my office address.
Interpersonal Mindfulness
Interpersonal Mindfulness focuses on Mindful speaking and listening, and staying centered and mindful in the midst of relationships. Come and learn to transform reactivity with mindfulness and calm and become more relaxed and accepting of yourself and others. Six guidelines for speaking with awareness and for deep listening are introduced and practiced in dyads and small groups. While practicing the guidelines you receive topics for discussion and contemplation that are taken from Buddhist and western psychology, and the shared human experience. Participation in this program establishes and supports mindfulness practice, enhances feelings of relatedness and compassion, and brings clarity to your life.
Date & Time: Fall 2012
Location: PCC CLIMB Center
1626 SE Water Ave. Portland, OR 97214
Cost: TBA
2.00 CEU credits available upon request
Click to download a printable flyer about last year's course
Check back soon for registration information for the next offering of this course, or contact PCC Community Education at 503-788-6266 or www.pcc.edu/community..